Isa sa malimit na naitatanong sa akin ay kung ano ang differences ng mga oatmeals na available sa market. Kilalang-kilala kasi ang oats...

Healthy whole food dessert on a full day work from home by yours truly. Homemade happiness... Fruit Campote recipe: 4 pcs ripe bananas 1...

They say that Christmas is for the young and young at heart, where a hearty Christmas meal with family and friends completes the holiday...

An easy to prep Korean inspired lunch on a lazy weekend. Ingredients: 1kg beef breakfast steak 3 tablespoons brown or muscovado sugar 3/4...

A reduced fat and reduced sugar recipe for the sweet tooth mommies (and daddies too! 😊) Ingredients: 3/4 cup flour 3/4 cup quick cooking...

Easy to prep and affordable. Can be a stand alone viand or serve as a veggie side dish. Ingredients: 1 can gatbanzos 2 pieces sayote,...

A healthy dessert bar, a pre-workout meal, or as an afternoon snack paired with coffee. This sweet potato recipe will surely satisfy and...

A lot of people have asked me, why is it still difficult to lose weight despite eating mostly fruits everyday. If fruits are healthy,...

Just a couple of days ago, I was asked whether the nutrition information of this dessert bread is really true. The bread (photo 1)...

A twist of the traditional Filipino sopas. Neutral taste oyster mushrooms were added to replace some of the macaroni noodles for a more...