Plain Yogurt Compote with Nuts and Seeds Granola
Healthy whole food dessert on a full day work from home by yours truly. Homemade happiness...
Fruit Campote recipe:
4 pcs ripe bananas
1 whole washington apple
Chop the fruits, add 1/8c water and 2 tablespoons brown sugar. Boil for 10 minutes. Allow to cool and refrigerate.
Nuts and seeds granola:
2 cups raw mixed nuts (almonds, cashew, walnuts, hazelnuts)
1-1/2 cups mixed seeds (pumpkin seeds, sunflower seeds, sesame seeds, flax seeds
1 cup dried fruits (raisins or cranberries)
1 tablespoon melted butter
1 teaspoon vanilla
4 tablespoons honey
Place nuts, seeds, and dried fruits in a large mixing bowl. Mix melted butter, vanilla and honey in a small bowl then add the to nuts and seeds. Mix all ingredients to combine. Bake in a preheated oven (350F) for 10-12minutes.
You may store these two in the fridge and add to your chia pudding or plain yogurt just like what I did