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Malunggay Burger Steak

Larawan ng writer: Coach Jeaneth AroCoach Jeaneth Aro

I’m sure your kids love Burger Steak in Mushroom Gravy, right? Well, here’s a simple twist that you can do to make it healthier for your children!

This meal provides 42-47% of the daily iron needs of kids ages 6-9. This dish is also a good source of B-vitamins and minerals such as Calcium and Phosphorus that are needed for energy production and muscle function among active kids.

Try this recipe for your next family meal. Healthier food options brought to you by Appebon Kid.

 
 
 

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ABOUT COACH JEANETH ARO

Jeaneth is a practicing Registered Nutritionist-Dietitian (RND) in the Philippines. She holds a Diploma in Sports Nutrition from the International Olympic Committee.

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