A healthy dessert bar, a pre-workout meal, or as an afternoon snack paired with coffee. This sweet potato recipe will surely satisfy and keep you energized without deviating from your healthy eating grind.
Ingredients:
800g cooked Sweet potatoes
2/3c Condensed milk
4 tablespoons ground Chia seeds
1/2 cup Pumpkin Seeds
1/2 cup chopped almonds
1/2 cup chopped walnuts
Instructions:
Boil sweet potatoes and peel them. In a large mixing bowl, mash or grate the sweet potatoes. Add the condensed milk, seeds, and nuts. Mix using a wooden spoon or with clean hands.
Transfer onto a square pyrex and spread evenly. Store in the fridge for upto 5 days.
